My name is Steven Dun, and I am a matcha lover. From the moment I fell in love with matcha, many interesting things happened between us. I began to incorporate matcha in my daily life. Drinking matcha not only brings me health benefits but also can adjust body and mind, self-cultivation.
As we all know, tea has many nutrients, and moderate intake can bring health benefits, and matcha has more benefits, because ingesting matcha will consume the entire tea leaf, and research shows that the antioxidants in matcha are 137 times that of tea. More people will pay attention to the positive effects of matcha through my Blog. This is a wonderful thing, I can go further, right? I like to share, our life is made up of stories. If you like my story, please subscribe to me to get more matcha knowledge and welcome you to share your matcha story.
Your health is closely related to your lifestyle. I hope more people can value the benefits of a balanced lifestyle.